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Vegan Meatballs

By Hiren Admin Patel

Total making time: 10 minutes

Serves: Makes 2 1/2 cups – 10-20 balls

Ingredients:

  • 1 1/2 cup walnuts
  • 1 cup sundried tomatoes
  • 1 tablespoon sage
  • 1 teaspoon of fennel seed
  • ½ teaspoon of thyme
  • ½ teaspoon of rosemary
  • ½ teaspoon of marjoram
  • Pinch black pepper
  • Pinch cayenne pepper
  • Pinch of pHresh salt™

Action:
1. Put all ingredients in food processor like the VITAMIX and blend until well combined. The consistency should be thick.
2. Roll into balls!
3. Eat!
Tips:

+ These make a great party food! Serve them on a platter with TED KETCHUP!
+ Serve these with zuchinni pasta for a complete pasta and meatballs meal! Recipe here.
+ Try this recipe with soaking the walnuts for 4 hours so they create a really soft moist plump meatball.
+ For nut allergies, use sunflower seeds or hemp seeds instead of walnuts.

Benefits:

+ Raw
+ Vegan
+ Meat Free
+ Easy to digest
+ Loaded with nutrition
+ Great quick snacks
+ Omega 3 essential fatty acids
+ Good for weight loss
+ Prevents constipation
+ Anti Inflammatory
+ High in vitamin A and C
+ Powerful anti-oxidant
+ Relieves stress
+ Good for the skin and hair
+ High in vitamin C
+ Good for the brain
+ High in vitamin E
*** Always choose ORGANIC, local and seasonal whenever possible.

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