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Dates with Almonds

By Hiren Admin Patel

This recipe may seem too simple to you, but check out the variations below!

Total time: 5 minutes

Serves: 1

Ingredients:
3 dates
1/4 cups of raw almonds

Action:
1. Place in a bowl! Eat! 

Variations:
1. Blend the nuts into a nut meal. Massage the dates into your finger tips so they become soft and workable. Mix them with the nut meal and roll into balls for “Almond Date Balls”2, Add 1 teaspoon cacao powder for “Chocolate Date Balls” 3, The roll them into coconut for “Coconut Almond Date Balls”.
4. Add 2 cups of water for a “Sweet Almond Milk!”

Benefits:
+ High in protein
+ Energizing
+ Quick on-the-go fast food
+ Great for traveling on the road
+ Breakfast food
+ Afternoon snack
+ Low in calories
+ Assists weight loss

* Every single recipe on this website uses nature’s ingredients, only.
Always choose organic, local and seasonal whenever possible.
This recipe was created by Liana Werner-Gray.
This photo was taken in Brisbane City in Australia at sunrise 2012. Photo thanks to Caleb and Jaron & Lopez.
This recipe is part of © 2013 The Earth Diet ™  All Rights Reserved

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