When considering whether a food is alkaline or acidic, there are two major elements you need to look at ( the SUGAR & MINERAL content) in that food and we did all the research for you!
When transitioning to a pH balanced diet, it is so important to know which foods and beverages are alkaline and which are acidic so that you can make the right choices in regards to what you should (and shouldn’t) put into your body.
The problem is that most charts that you will find are WRONG. So many charts out there have foods that are actually ACIDIC listed on the alkaline side – no better way to mess up all of your hard work!
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