Practicing abundance for health!
Abundance is linked to health. When we live in lack of we may experience lack of symptoms that prevent us from feeling well.
This subject is brought about tonight when I “randomly” opened Eckhart Tolle’s book “A New Earth” right on the chapter of abundance.
I want to share with you what it says, as its helping me immensely and it may do the same for you!
So here this is what it says:
Who you think you are is also intimately connected with how you see yourself as treated by others. Many people complain that others do not treat them well enough. “I don’t get any respect, attention, recognition, acknowledgment,” they say. “I’m being taken for granted.” When people are kind, they suspect hidden motives. “Others want to manipulate me, take advantage of me. Nobody loves me.”
Who they think they are is this: “I am a needy “little me” whose needs are not being met.” This basic misperception of who they are creates dysfunction in all their relationships. They believe they have nothing to give and that the world and other people are withholding from them what they need. Their entire reality is based on an illusory sense of who they are. It sabotages situations, mars all relationships. If the thought of lack – whether it be money, recognition or love – has become part of who you think you are, you will always experience lack. Rather than acknowledge the good that is already in your life, all you see is lack. Acknowledging the good that is already in your life is the foundation for all abundance. The fact is: Whatever you think the world is withholding from you, you are withholding from the world. You are withholding it because deep down you think you are small and that you have nothing to give.
Try this for a couple of weeks and see how it changes your reality: whatever you think people are withholding from you – praise, appreciation, assistance, loving care, and so on – give it to them. You don’t have it? Just act as if you had it, and it will come. Then, soon after you start giving, you will start receiving. You cannot receive what you don’t give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won’t even know that you have it. This includes abundance. The law that outflow determines inflow is expressed by Jesus in this powerful image: “Give and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap.”
The source of all abundance is not outside of you. It is part of who you are. However, start by acknowledging and recognizing abundance without. See the fullness of life around you. The warmth of the sun on your skin, the display of magnificent flowers outside a florists shop, biting into a succulent fruit (oh boy I can relate to this!), or getting soaked in an abundance of water falling from the sky. The fullness of life is there at every step. The acknowledgment of that abundance that is all around you awakens the dormant abundance within. Then let it flow out. When you smile at a stranger, there is already a minute outflow of energy. You become a giver. Ask yourself often: “What can I give here: how can I be of service to this person, this situation?” You don’t need to own anything to feel abundant, although if you feel abundant consistently things will almost certainly come to you. Abundance comes only to those who already have it. It sounds almost unfair, but of course it isn’t. It is a universal law. Both abundance and scarcity are inner states that manifest as your reality. Jesus puts it like this: “For to the one who has, more will be given, and from the one who has not, even what he has will be taken away.”