Understanding how the foods we take in affects our body helps us make smarter health choices. At pHresh products, we’ve created a comprehensive pH & Nutrition Directory as a resource to help you make educated food choices that will provide your body with the nutrients it needs in order to create balance though pH, be energized to take on your day, and maintain your health! Simply click on a food category to begin your search! You will find the nutrition facts, relative pH, and a link to each recipe in our collection that contains your food item as an ingredient. Keep checking back as the directory continues to grow with updated information and new foods!