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Green Superfood

By Hiren Admin Patel

Jun 26

Almost all of the wild vegetarian animals on this earth eat a high percentage of greens in their diet, so it is obvious that we should as well, especially if you have a look what science found out about the nutrition of green, and the unbelievably high percentage of minerals and vitamins in it. Some of the largest animals on the plant only eat greens (Elephants, hippos, horses, oxen, gorillas, cows  …etc).


We would go so far, and call it one of the most important superfoods of nature.

Greens are rich a source of potassium, calcium, iron, zinc and magnesium. All of these minerals are essential for human health.

We need to include raw and organic dark leafy green vegetables often in our diets in a form that is easily to assimilated by the body which will give us more nutrients.

Here’s are a few facts about greens vegetables you might not have know about, and will help you to understand the importance of eating loads of it!

– Greens contain more vitamin A than carrots;

– Greens contain more vitamin C than oranges;

– Greens contain more vitamin E than whole wheat;

– Greens contain more vitamin B2 and digestible calcium than milk;

– Greens contain quality proteins.


But there’s even more.

Greens provide essential alkaline minerals such as calcium and magnesium that are found in insufficient quantities in fruit, nuts and seeds, not to mention other more conventional, acid-forming foods (fast foods, canned foods .etc).


To provide enough minerals in the diet, we need a sufficient quantity of green vegetables.

We also need a good variety of green vegetables — just celery and romaine lettuce might not be enough to provide to most people’s mineral needs! 100% organic pHresh greens® alkalizing superfoods is the solution to this with 16 of the most alkalizing dark leafy vegetables, sea algae, and cereal grasses in the world!

*These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure or prevent any disease.

The content provided in this website is not intended as a substitute for advice provided by a competent health care professional. You should not use this information in diagnosing or treating a health problem. No claim or opinion on this website is intended to be, nor should be construed to be, medical advice. If you are now taking any drugs, prescribed or not, or have a medical condition, please consult a competent physician who is aware of herb/food/drug interactions before taking any supplements/herbal supplements or using any products. The content presented herein has not been evaluated by the FDA or the Department of Health and is not intended to diagnose, prevent or treat any disease or illness.

Posted in Health Quotes Tips

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The opinions expressed in this section are the opinions of the authors. These articles and all remarks and opinions within it are the direct opinions of the author. These articles may not express the direct opinion of pHresh Products and should not be deemed as any guarantee or claim being made by pHresh Products.

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