"What foods are Alkaline foods"
Almost all foods that we eat, after being digested, absorbed, and metabolised, release either an acid or an alkaline base (bicarbonate) into blood. Grains, fish, meat, poultry, shellfish, cheese, milk, and salt all produce acid. The mass consumption of these foods have caused our bodies to become overly acidic, which strips it of minerals. Over the long haul, those who do not balance their diet with alkaline foods (vegetables and fruits, primarily) become prone to weak bones, joints and muscles, heart disease, diabetes, kidney disease, and a host of other health problems. So you may be asking the question "What foods are alkaline foods"...
What is alkaline?
Just as your body regulates its temperature, it will also regulate your body’s internal pH with exact precision. As a matter of fact your body will go to great lengths to keep the pH of your blood in a range from 7.3 -7.4.“Chronic acidity” in your body will interrupt all cellular activates and functions – “It interferes with life itself.”
When the pH of our bodies gets out of balance and we become too acidic, we have low energy, fatigue, excess weight, irregularity, heart burn, acne and aches & pains. Acidosis of the blood is the prime reason most of our health suffers and always will. Maintaining your pH facilitating your blood/body with more alkaline supplements and or foods (such as pHresh greens) helps provide support for your body.
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